Healing Relationships through Listening, Online. 28 - 30 January 2022

Healing Relationships through Listening

Online

With Rosamund Oliver and John Douglas 

Online Schedule

Friday Session 1: 10:30-12:00; Session 2: 15:00-17:30 
Saturday Session 1: 9:30-12:00; Session 2: 15:00-17:30
Sunday Session 1: 9:30-12:00; Session 2: 15:00-16:30

There is a short break halfway through each session. People are asked to make time to attend all sessions. 

This interactive and experiential online workshop takes place over six online sessions and combines the power of Awareness Centred Listening with guided compassion meditations with the aim of healing difficulty in relationship. Awareness Centred Listening, derived from Deep Listening, is a method suitable for general listening and every day situations. You do not need to be a professional listener to attend this workshop.

Topics covered

• Being heard, exploring listening to myself and others as a way to find healing in relationship
• Healing my relationship with myself
• Finding self-compassion for experiences of disappointment, grief, fear, anger, pain, hurt
• Quiteneing the mind and heart in challenging interactions
• Compassion and kindness for myself and others
• Letting go, gratitude and forgiveness

Through communication we can often resolve problems in relationships, such as with a partner or ex-partner, a family member, friend or work colleague, even if this person is no longer in our lives. This online event offers a way to discover helpful insights about our more challenging relationships, giving us choices in how we go forward.

The practical methodology of meditation and compassion that we use throughout the workshop is designed to gently address old issues and support the healing process within us.

This online workshop combines the power of Awareness Centred Listening with guided compassion meditations with the aim of finding ways to healing difficulty in relationship. Awareness Centred Listening is derived from ACDLT^® Deep Listening Training and is a method suitable for general listening and everyday situations. You do not need to be a professional listener to attend this workshop.

What to expect during the event

• Interactive and experiential ways of exploring listening and communicating within small groups
• Using specially designed listening techniques
• Guided meditations and compassion reflections
• Group discussion with time for questions 

Course fee: €180.00 or €145.00 concession. 

Booking: you can book for the course using Booking, below. This will take you to another website.

When you have registered, joining details and information about how to prepare for this workshop will be sent to you a few days before we start.